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About

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Move with Courage Coaching

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How do I know what you’re going through?


Because I have lived, and continue to live through all of these challenges, cycles, and growth moments. Maybe you have guessed I I am a Kind, Thoughtful, Achiever myself- You are right! Many of these lived stories are my own, and that of my clients.


Through my career transition from violinist to teacher to business owner, to mother and step mother, to city dweller, to happy hippy rural solopreneur, and through grief and change, I have learned all of these lessons.

As a lifelong learner, I was hungry to learn more about my life, and the lives of others I care so much for, and most importantly how I can support them to be empowered. Here are the researched backed trainings that fed me:


  • Appreciative Inquiry
  • Non Violent Communication
  • Developmental Coaching
  • Self Belief Coach Academy, ICF Certified, SBC
  • Career Coach, CPCC
  • Transformational Coach
  • Motivational Interviewing
  • Creative Collaboration & Constructivism
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What my coaching looks like:

Partnership to understand how you think, learn, feel, believe, and how that impacts your daily life

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Building awareness of all the pieces that drive you, and how they do or do not support you.

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Deepen your appreciation and compassion for yourself, so that you can evolve and cope in this life.

Here's how I help:

Drawing on the influences of all the mentors, life experience, research, and training I've been shaped by, there are 4 phases that have led myself, and others, to a more grounded, peaceful, and courageous life and career.


This is my main coaching framework:

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KNOW yourself.

OWN yourself.

DREAM yourself.

LEAD yourself.

I use research and evidenced based coaching models and tools to support you to build from your strengths, ownership, vision, to help you move into leading yourself with kindness, intelligence, courage and peace.

Take a look at my Life and Career Services:


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Career Coaching

Interested in Learning more?

Book a Complimentary Clarity call in the form below:

(you may have to scroll the form if it’s hard to see)

Connect to me:

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Interested in seasonal updates, offers, wisdom, and tips to lead your life and courage with more awareness and courage? Sign up for my not too often newsletter HERE.

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2023 Move with Courage Coaching, LLC

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